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دوشنبه 1 مرداد 1397  02:01 ب.ظ
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Ram Dass: Journey of Awakening: Meditator's Guide Book

Journey of Awakening: Meditator's Guide Book



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Author: Ram Dass
Number of Pages: 426 pages
Published Date: 07 Jul 1990
Publisher: Bantam Doubleday Dell Publishing Group Inc
Publication Country: New York, United States
Language: English
ISBN: 9780553285727
Download Link: Click Here
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Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you.He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way."


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